Next, consider what areas you feel need more work as you move forward after this program. For example, do you need to work more on your tendency to jump to conclusions (cognitive error) in situations with your partner? Or do you need to work on avoiding spillover with your children after a conflict with your partner? Use the brief activity sheet below to identify which areas still need work for your progress.
Download and print activity sheet here: Future Development Areas
Now, move on to the final section of the program where you are asked to take a few minutes to evaluate your experience of the program.