If you find that you frequently feel restless, cannot seem to start or finish an important project, have trouble focusing, and are easily distracted, you may have symptoms of Attention Deficit/Hyperactivity (ADHD) that warrant professional support. As the first step to alleviating any troubling symptoms is awareness and determining the level of your anxiety, we recommend that you do a one-minute screening test. Well-managed criteria of ADHD can help make you driven and energetic, excessive and unhealthy levels negatively impact on your success and wellbeing.

An Open Forest Self Help Test