Problem Drinking Self-Help Course

If you have any doubt that your alcohol consumption is under control, it probably isn’t. If you want to get your drinking under control, or quit completely, you don’t have to do it alone. There is a multitude of support and help available, from your family doctor, an alcohol counselor, or online support groups and many people try a problem drinking self-help course.  Even if you simply want to cut down, there are many websites, such as this site, that can offer support and tips that can help you get your alcohol consumption under control.

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Latest update: March 11, 2016