As part of the final session, it is important to evaluate your progress. As part of this process, and to emphasize its value, answer the following few questions.
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Why is it important in any self-help program to evaluate one’s progress?CorrectIncorrect
Which one of the following activities is a critical part of progress evaluation?CorrectIncorrect
Is the following statement True or False? Having ways to check on your progress (monitoring) and take stock of where things are at on a regular basis (evaluation), are important for you to maintain your positive changes and function effectively.CorrectIncorrect