In the final session, we wrap up all the material and learnings. Before assessing your progress and identifying future development areas that you should continue to work on, answer a few questions to help recap the most important principles of CBT.
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Is the following statement True or False? Cognitive-Behavioral Therapy works to identify, challenge, and change problematic thoughts and behaviors.CorrectIncorrect
Which one of the following choices is not an element of CBT?CorrectIncorrect
Which one of the following choices is not a likely effect of automatic negative thoughts?CorrectIncorrect