In the introduction of the current session, we have seen that people who struggle with anxiety often experience a range of negative and problematic emotions. Before exploring these negative emotions further, answer the following few questions to test your understanding of how anxiety impact emotions.
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How does unpleasant or distressing emotions influence behavior?CorrectIncorrect
Is the following statement True or False? Just as emotions can cause anxious thoughts, those thoughts can also generate or worsen painful emotions.CorrectIncorrect
Is the following statement True or False? Emotions are always rational, that is, there is always a good reason for us to feel a certain way.CorrectIncorrect