In this session, we have reviewed typical unhealthy or problematic behaviors related to anxiety. Answer the following few questions to test your understanding of the impact of anxiety on behavior.
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Is the following statement True or False? Treating anxiety is only about targeting unhealthy and problematic behaviors and does not address increasing healthy and positive behaviors that help you manage your anxiety.CorrectIncorrect
Which of the following can be a healthy coping behavior?CorrectIncorrect
Positive, functional behaviors are those that…CorrectIncorrect