In this session, we have reviewed the different aspects factors that are known make a difference in how successful CBT is for overcoming problems such as anxiety. Now, before moving on to the next session, answer the following few questions to recap the information.
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Which of the following factors influence how successful CBT is to treat anxiety?CorrectIncorrect
Why do you think commitment is an important element of positive change?CorrectIncorrect
Is the following statement about anxiety True or False? Friends and family members who offer encouragement and support along the way are valuable assets in the change process.CorrectIncorrect