In this section, we have looked at ways to challenge an automatic negative thought so that it looses its power and can be changed. Now, answer a few questions to test your knowledge about what you’ve learned.
0 of 3 questions completed
You have already completed the quiz before. Hence you can not start it again.
Quiz is loading…
You must sign in or sign up to start the quiz.
You must first complete the following:
0 of 3 questions answered correctly
Time has elapsed
You have reached 0 of 0 point(s), (0)
Earned Point(s): 0 of 0, (0)
0 Essay(s) Pending (Possible Point(s): 0)
Great job, you passed the test!
Close but not quite there yet, please review your answers and try again.
Why is it important to notice and identify automatic negative thoughts?CorrectIncorrect
Is the following statement True or False? Automatic negative thoughts influence our emotions and behavior.CorrectIncorrect
What are the three elements to question in order to challenge a negative thought?CorrectIncorrect