In this session, we look at automatic negative thoughts and how they cause dysfunctional behavior. Before we continue to explore the topic in greater depth, answer the following few questions.
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Which one of the following are the most accurate description of automatic negative thoughts, or ANTs?CorrectIncorrect
Is the following statement about automatic negative thoughts True or False? ANTs occur privately and frequently, but without us being aware of it most of the time.CorrectIncorrect
Why do we want to identify our automatic negative thoughts?CorrectIncorrect