In the coming sections, we will explore how to identify and manage unhelpful thoughts, feelings, and emotions. To help orient you to the subject, consider the following few questions.
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Answer True or False. Our thoughts and feelings are closely related to our behaviors.CorrectIncorrect
How do our thoughts and feelings influence what we do? Select the untrue statement.CorrectIncorrect
Answer True or False. Problematic behaviors cannot influence our feelings, even when we get negative reactions fro others or regret them later on.CorrectIncorrect