All Articles by Life With Lydia

About Life With Lydia, Lifestyle Coach

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I’m Lydia and I’m a 20 (almost 21) year old online content creator (that sounded so formal, in short, I talk to a camera about my life). I talk openly online about my struggles with my mental health, such as my journey with C-PTSD, for those who don’t know C-PTSD is complex post-traumatic stress disorder. As a Lifestyle Coach and "Ender of Eating Disorders," we have helped free 100's of people from all the food crazies: Overeating, binge eating, emotional eating, bulimia, food obsession & body hate.

Life With Lydia on the Web