All Articles by Frits Koster

About Frits Koster, Vipassana meditation teacher

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Frits Koster is a vipassana meditation teacher and certified mindfulness teacher and healthcare professional. He has worked and taught mindfulness and compassion in healthcare settings for many years. He studied Buddhist psychology for six years as a monk in Southeast Asia and is the author of several books, including Liberating Insight and The Web of Buddhist Wisdom (Silkworm Books, Thailand). He trains mindfulness teachers across Europe at the Institute for Mindfulness-Based Approaches (IMA).

Frits Koster on the Web