Blog Posts

As an online psychiatrist, I really enjoy helping individuals improve their mental health and well-being. One way I like to do this is by sharing my knowledge, expertise and nuggets of wisdom through writing.

Here on my blog, you'll find a variety of articles covering topics such as EMDR, ACT, positive psychology, and executive coaching. These articles are written with the intention of providing valuable insights and tips to help you navigate life's challenges and improve your mental health.

Whether you're dealing with anxiety, depression, relationship issues, or simply looking for ways to improve your overall well-being, you'll find something of interest here. And the best part is, I'm always adding new articles, so you'll never run out of valuable information to peruse.

So take some time to browse through the articles, and if there's something you find particularly helpful, be sure to share it with your friends and family. And if you really want to stay in the loop on the latest articles, I highly recommend subscribing to my newsletter. By doing so, you'll be the first to know when a new article is published, and you'll get exclusive access to content that isn't available anywhere else.

Thank you for visiting my page, and I look forward to helping you improve your mental health and well-being through my writing.

Michiel Bosman MD

Consultant Psychiatrist & Executive Coach

EMDR for stress and burnout

22 July 2023

As a psychiatrist specializing in online EMDR therapy, I have had the privilege of working with many high-level executives who are struggling to balance the demands of their work and

EMDR for grief and mourning - a vignette

23 June 2023

As a psychiatrist specializing in online EMDR therapy, I have had the opportunity to work with many successful individuals who are facing a wide range of emotional challenges. One client,

The values based approach of ACT

16 June 2023

As an online psychiatrist specializing in ACT (Acceptance and Commitment Therapy), I'd like to talk to you today about one of its most unique and powerful features: its values-based approach.

How EMDR can help those dealing with grief

09 June 2023

As an online psychiatrist, I have had the privilege of helping many individuals like John overcome the challenges in their lives through a combination of EMDR therapy and online EMDR

How a high school teacher dealt with trauma

09 June 2023

It's great to be writing to you today about the powerful combination of EMDR therapy and online EMDR courses. I have seen firsthand the impact that this approach can have

EMDR to beat public speaking anxiety - a vignette

27 May 2023

As a psychiatrist specializing in online EMDR therapy, I have the privilege of helping many high-achieving individuals overcome a variety of emotional challenges. One client in particular, Michael, a wealthy

ACT teaches you to accept difficult emotions and thoughts

20 May 2023

As an online psychiatrist specializing in ACT (Acceptance and Commitment Therapy), I want to talk to you today about one of its most powerful features: acceptance of difficult emotions and

Online EMDR course benefits focused learning

13 May 2023

I’m so glad you’re considering EMDR therapy with me, and I wanted to talk to you about one of the benefits of participating in an online EMDR course before or

EMDR for childhood abuse - a vignette

28 April 2023

As a psychiatrist specializing in online EMDR therapy, I have the privilege of helping many successful individuals work through a variety of emotional and personal challenges. One client in particular,

Online EMDR course reduces stress and anxiety

14 April 2023

As an online psychiatrist, I have seen first-hand the many benefits of EMDR therapy and the added value that participating in an online EMDR course can bring to this treatment.

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