Blog Posts

As an online psychiatrist, I really enjoy helping individuals improve their mental health and well-being. One way I like to do this is by sharing my knowledge, expertise and nuggets of wisdom through writing.

Here on my blog, you'll find a variety of articles covering topics such as EMDR, ACT, positive psychology, and executive coaching. These articles are written with the intention of providing valuable insights and tips to help you navigate life's challenges and improve your mental health.

Whether you're dealing with anxiety, depression, relationship issues, or simply looking for ways to improve your overall well-being, you'll find something of interest here. And the best part is, I'm always adding new articles, so you'll never run out of valuable information to peruse.

So take some time to browse through the articles, and if there's something you find particularly helpful, be sure to share it with your friends and family. And if you really want to stay in the loop on the latest articles, I highly recommend subscribing to my newsletter. By doing so, you'll be the first to know when a new article is published, and you'll get exclusive access to content that isn't available anywhere else.

Thank you for visiting my page, and I look forward to helping you improve your mental health and well-being through my writing.

Michiel Bosman MD

Consultant Psychiatrist & Executive Coach

Find an EMDR Therapist near me. Frequently Asked Questions

04 April 2025

Find an EMDR therapist for treatment near you Welcome to our Frequently Asked Questions (FAQ) section for those of you searching for EMDR therapy near you. If you're looking for

EMDR Therapy for Depression: Exploring Eye Movement Desensitization and Reprocessing

03 April 2025

Eye Movement Desensitization and Reprocessing (EMDR) therapy is an effective treatment for depression Find Relief from Depression with EMDR Therapy Are you struggling with symptoms of depression and searching for

EMDR Therapy for Anxiety Disorder: Understanding Treatment and Its Effectiveness

26 March 2025

Find Relief with EMDR Therapy for Anxiety Disorders Like many of you searching for effective ways to treat anxiety, my journey into psychiatry led me to discover the profound impact

FAQ about Online EMDR Therapy: Virtual Trauma Therapy for Healing and Growth

26 March 2025

Questions about online EMDR therapy for trauma Here is a curated list of questions about virtual EMDR therapy that should be useful both for qualified EMDR therapists and clients looking

Glossary of EMDR Therapy Terms: Eye Movement, Desensitization, and Trauma Reprocessing

25 March 2025

EMDR Therapy Primer: Glossary of Terms TL;DR: Download the glossary here Looking for this glossary in a handy pdf? Click here to download → Eye Movement Desensitization and Reprocessing (EMDR):

Understanding EMDR Therapy: Eye Movement Desensitization and Reprocessing Therapy for PTSD Treatment

24 March 2025

EMDR: A Path to Healing using Eye Movement Desensitization and Reprocessing Welcome to my blog! As a passionate psychiatrist trained in EMDR and IFS, I understand the challenges of trauma

What are the key principles of Self-Leadership in Internal Family Systems Therapy?

24 March 2025

Understanding What are the Key Principles of Self-Leadership in Internal Family Systems Therapy? Have you been exploring Internal Family Systems (IFS) Therapy and are curious to understand more about Self-Leadership

Exploring Internal Family Systems Therapy: The IFS Model Explained

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EMDR Therapy in Houston, TX | Find Trusted Therapists & Counseling for Online EMDR

23 March 2025

Find an EMDR Therapist in Houston: Resolve Trauma, Anxiety, and Distress Like many of you searching for an EMDR therapist in Houston, I was drawn to EMDR therapy because of

EMDR Therapy in Chicago, IL - Find Experienced Online Chicago EMDR Therapists

23 March 2025

Find an EMDR Therapist in Chicago: Resolve Trauma and Anxiety Like many of you searching for an EMDR therapist in Chicago, I was drawn to EMDR therapy because of its

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