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Are you depressed?

Self Test

Use this brief self test to figure out how depressed you are. This test is for educational purposes only and cannot replace professional advice.

Over the last 2 weeks, how often have you been bothered by any of the following problems?
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  • Show test results

Checkout our self help course Dealing with Depression

The Dealing with Depression-course is an eight week, online, easy to use self help program based on the principles of Cognitive Behavioral Therapy. The program is designed to optimize the online therapy of depression by adhering to the established and systematic method of Cognitive-Behavioral Therapy (CBT). This aims to improve well-being and daily function in order to encourage completion and positive long-term results.

Read on…

The Open Forest website is medical in nature and thus, may include health or medical information. This content is posted for informational and educational purposes only. Open Forest in no way engages in the practice of medicine and does not render medical advice.

Last modified: 4:47 am - Author: Team Open Forest