Checkout our self help course Dealing with Depression
The Dealing with Depression-course is an eight week, online, easy to use self help program based on the principles of Cognitive Behavioral Therapy. The program is designed to optimize the online therapy of depression by adhering to the established and systematic method of Cognitive-Behavioral Therapy (CBT). This aims to improve well-being and daily function in order to encourage completion and positive long-term results.
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