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Are you compassionate?

Self Test

Self Test: Self-Compassion

Use this brief self-test to figure out your level of self-compassion and if you are kind and forgiving to yourself. This test is for educational purposes only and cannot replace professional advice.

Please read each statement carefully before answering. For each item, indicate how often you behave according to the statement.
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  • Show test results

The Open Forest website is medical in nature and thus, may include health or medical information. This content is posted for informational and educational purposes only. Open Forest in no way engages in the practice of medicine and does not render medical advice.

Last modified: 2:23 am - Author: Team Open Forest