Our Articles on anxiety
Anxiety makes everyday activities frightening. The anxiety category offers resources facilitating knowledge and self help of problems with anxiety.
The positive psychology formula is contrary to traditional disease models because it emphasizes identifying and developing a person's strength's and virtues rather than disorders and deficiencies. Positive psychology strives to cultivate non-zero sum goals for the benefit of everyone instead of a select few.
The characteristics of positive psychology are built on three pillars, namely 1) pleasure and gratification, 2) embodiment of strengths and virtues, and 3) meaning and purpose that embody the striving of individuals, groups, and communities to non-zero sum goals.