Our Articles on anxiety
Anxiety makes everyday activities frightening. The anxiety category offers resources facilitating knowledge and self help of problems with anxiety.
This study shows that absolutist thinking characterizes depression, anxiety, and suicidal thoughts and features the use of absolute words such as "never," "always," "completely," "definitely," "everyone," "must," "never," and "totally."
Research done at the University of Boston found that depression impairs daily life more than anxiety and has a stable effect over time, which should prompt treatment providers to prioritize efforts to stabilize and reduce depressive symptoms.