I will coach you online! Coping with ADHD A course for people suffering from ADHD. This course has also shown to be very beneficial for partners and parents from people with ADHD.
I will coach you online! Anxiety This self help anxiety course helps reduce mild to moderate symptoms of anxiety and panic that challenges everyday quality-of-life.
I will coach you online! Dealing with Depression An eight week, online, easy to use self help program based on the principles of Cognitive Behavioral Therapy.
I will coach you online! Everyday Mindfulness Course In this course you will be learning about and practicing mindfulness through 14 consecutive, daily sessions.
I will coach you online! Problem Drinking This self help module helps adults with drinking problems and those who support them to deal better with their symptoms.