The positive psychology formula is contrary to traditional disease models because it emphasizes identifying and developing a person’s strength’s and virtues rather than disorders and deficiencies. Positive psychology strives to cultivate non-zero sum goals for the benefit of everyone instead of a select few.
The characteristics of positive psychology are built on three pillars, namely 1) pleasure and gratification, 2) embodiment of strengths and virtues, and 3) meaning and purpose that embody the striving of individuals, groups, and communities to non-zero sum goals.
These are five relatively simple adjustments and attitude changes in your daily life that are recognized to kickstart people’s motivation and help them achieve personal success to their individual ability.
While you may feel helpless next to a friend or loved one going through cancer treatment, your love and support just may be the most powerful weapons to help them deal with pain, discomfort, fear, and sadness.
To know more about positive psychology and the benefits that it can offer a broad range of people is a good start to improving your happiness and life satisfaction.
Post-traumatic stress disorder (PTSD) can occur in people who have been exposed to a war, serious accident, natural disaster, sexual assault, terrorist attack or other life-threatening events. With knowledge and care, those living with Post-Traumatic Stress Disorder are able to function in their normal lives.