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Blogposts

How PTSD Rewires the Brain

A disorder that affects the mind, PTSD rewires the brain by causing changes in the way the brain functions in important ways from the time trauma is suffered.

A Holistic Approach to Chronic Pain Management

In the United States, 100 million people suffer from chronic pain. Chronic pain is not a symptom, and treating pain goes beyond targeting the source. Effective treatments consider the whole person. Just like heart disease, diabetes, or other chronic conditions, there’s no quick-fix solution. A variety of approaches must be combined to help chronic pain management.

How to Bounce Back After Failure

Everyone experiences failure. Don’t develop illogical beliefs, avoid the feeling, or blame something else – learn healthy ways to bounce back after failure.

17 Interesting Facts About Anxiety

Knowing facts about anxiety helps to increase awareness, which supports those in need to seek help and prevent symptoms from increasing and leading to harm.