While the symptoms of ADHD can vary from individual to individual, most people diagnosed with the disorder experience difficulties in several different areas. By understanding the symptoms of ADHD, it is possible to come up with strategies to deal with them. Here is a closer look at ten of the best known symptoms of ADHD.
Symptom #1 – Difficulty Focusing and Concentrating
One of the most common symptoms is difficulty focusing and concentrating. Individuals with ADHD often find it difficult to focus on and accomplish mundane, daily tasks. They may find irrelevant sounds or sights distracting and it may be easy to bounce from one activity to another quickly. Wandering attention, difficulty paying attention, or struggling to complete tasks may come with this symptom.
Symptom #2 – Frequent Daydreaming
Along with problems focusing and concentrating, frequent daydreaming is another well-known symptom of ADHD. It is very common for patients with ADHD to zone out and begin daydreaming, even in the middle of having a conversation.
Symptom #3 – Hyperfocus
Another side to ADHD is hyperfocus, which is a tendency to become extremely absorbed in tasks patients find rewarding or stimulating. This symptom of ADHD is often a coping mechanism for the distraction many individuals deal with, helping them to tune out all the chaos. Individuals may become so engrossed in an activity that they neglect other things they should do or lose track of time.
Symptom #4 – Forgetfulness
Sometimes it is difficult for patients with ADHD to remember responsibilities and tasks they are supposed to engage in, and forgetfulness is very common. This may result in patients forgetting deadlines, commitments, and appointments.
Symptom #5 – Disorganization
Life often feels out of control and chaotic to patients with ADHD, and one of the symptoms of the disorder is disorganization. Keeping track of asks, managing time, and prioritizing responsibilities can be difficult. The symptom of disorganization may include procrastination, poor organizational skills, regularly misplacing or losing things, and routine lateness.
Symptom #6 – Impulsivity
Another common symptom that comes with ADHD is impulsivity, and individuals with this symptom may have difficult inhibiting comments, responses, and behaviors. This may include blurting out comments, rushing through various tasks without taking time to read the instructions, and interrupting others. Patience may be difficult for individuals with ADHD, and patients may have difficulty with self-control.
Symptom #7 – Restlessness
Restlessness is also common among individuals with ADHD, and in many cases, this symptom may be internal. Individuals with ADHD may deal with feelings of inner restlessness, along with feelings of agitation.
Symptom #8 – Hyperactivity
Hyperactivity is probably one of the best known symptoms of ADHD, and both children and adults with this disorder often display this symptom. Individuals may be always “on the go” and energetic, almost as if driven. This may result in racing thoughts, fidgeting, difficulty sitting still, excessive talking, trying to do multiple things at once, and getting bored easily.
Symptom #9 – Emotional Difficulties
It is common for individuals with ADHD to have emotional difficulties, and managing their feelings, especially emotions like frustration and anger, may be particularly difficult. These emotional difficulties may result in patients being easily stressed out, a short temper, insecurity, problems staying motivated, mood swings, feelings underachievement, hypersensitivity to criticism, and problems dealing with frustration.
Symptom #10 – Risk Taking
Risk taking and impulsive actions often come with ADHD as well, and this may result in accidents or doing risky things without taking the time to consider the consequences. The lower levels of neurotransmitters within the brain may be a problem, and engaging in risky behaviors may increase these levels, which could be why individuals with ADHD engage in impulsive or risky behaviors.